Have you ever felt as if you were a hamster on a wheel, running through your days doing a lot of things but never really accomplishing...

Welcome to my new mini blog series – “Life Lied to Me!”  In this series of essays, I will explore some of the promises I heard from...

What would you do if you had an extra hour each day to spend however you wanted? Last week, our family was gathered around the kitchen...

I’ve been moved to tears seeing the devastation Hurricanes Harvey and Irma have caused in this country these last couple weeks, as I know...

I have a confession to make. When it comes to feeling good enough in my life, a big portion of my feeling of self-worth has always been...

It’s Monday night. After an hour and a half of chopping, boiling and grilling (spaced in between missing-toy-train-reconnaissance...

I have a new rule for time management in 2016, and it’s a rule I plan to follow for the foreseeable future (or maybe even forever). This...

Let’s talk science. Neuroscience, in fact. Turns out that settling for a good enough decision instead of waiting to make a perfect...